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9

lørdag 11 maj 2024

Cycling

Added by thOwig102, 24 weeks ago

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Summary
 
TimeTid00:28:26
DistanceLængde6.10 km
GaugeHastighed12.88 km/h
GaugeTid pr. km.04:40 min/km
PulsePulssnitt 105   max 135
IntensityIntensitetNormal
KcalKalorier161 kcal
ScoreScore1910
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km.
 

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Summary

57%
Average
105
Icon_pulse
Max
135
73%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:03:13
11.3%
Zone 1 93 - 110 50% - 60%
00:17:23
61.2%
Zone 2 111 - 129 60% - 70%
00:07:02
24.8%
Zone 3 130 - 147 70% - 80%
00:00:46
2.7%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%