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mandag 05 august 2013

Running

Added by andersnilsson78, 560 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	00:33:58
	Længde	5.70 km
	Hastighed	10.07 km/h
	Tid pr. km.	05:58 min/km
	Intensitet	Normal
	Kalorier	500 kcal

Intervaller uppv 2km +3*4 min, 90 sek vila, nerjogg hem...

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