Get the app Contact Login Create account

Friday 19 April 2024

Running

Added by sekohleto, 2 weeks ago

Summary

Description

	Time (min.sek)	00:49:02
	Distance	6.56 km
	Speed	8.03 km/h
	Km time	07:28 min/km
	Pulse	snitt 135 max 150
	Cadence	snitt 77 max 80
	Temperature	12.9 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	469 kcal
	Score	4555

Lugn och fin jogg. Uppehåll och +1 grad, men det ska snöa i kväll. Våren fick ett bakslag.

1 like this

Pelle.K like this

Why not give sekohleto some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px