Allmänt om träning

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Category: Other	Members: 1072
Membership: Open	Admins Twiik.me

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SaraBadreh created the topic NYC Half marathon

Hej! Är det något här som ska springa NYC Halvmaran den 20e Mars i år? Jag ska nämligen springa den och kommer åka dit och springa ensam och tänkte om det var andra som är på väg dit så man...

430 weeks ago

6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

433 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

460 weeks ago

D6c14dfe49e36fe04ab2fee15746d9ce3afe23665df65304d5156d1d9cc9a6c1

mallaco created the topic Söker deltagare till en enkät om motivation till fysisk aktivitet

Hej! Mitt namn är Malin Kroon Torgersson jag studerar till folkhälsovetare och just nu skriver jag på min C-uppsats vid Uppsala universitet. Syfte med min uppsats är att studera olika former av ...

460 weeks ago

2e2a13bd239a9532695cb293e1c1c61b3cf55813979d1088955e606c48032afd

Frodric wrote in the topic Undvika kramp i vader?

Tack för tipset Nu är det bara att ladda för lite benövningar och se vad resultatet blir. Känns som det kommer märkas ganska stor skillnad till en början....

460 weeks ago

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10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

Nordic skiing

Monday 22 April 2024

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00:27:35

3.84 km

185 kcal

Det här träningspasset har importerats.

0 0	2 hours 1 minutes ago

PacMan have trained

3-3-3 Marklyft

Wednesday 24 April 2024

00:15:00

100 kcal

0 0	2 hours 53 minutes ago

mbcbf1 have trained

Strength Training

Wednesday 24 April 2024

00:51:37

217 kcal

Det här träningspasset har importerats.

0 0	2 hours 55 minutes ago

A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

Running

Tuesday 23 April 2024

00:19:40

3.02 km

292 kcal

Det här träningspasset har importerats.

0 0	3 hours 11 minutes ago

mbcbf1 have trained

Running

Wednesday 24 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60iiJyqymBH%5D%5COz%40AJr%40WxDYt%40y%40fAa%40Tg%40j%40Gj%40%60%40%7CA%40l%40NVPEtG%7DQjBiD%7EBqGhDiIFe%40Qi%40WeEE%7DGQcCaCqBs%40d%40qEbJyC%7EI_ArB_Ar%40kBvC_%40%5Ea%40Vc%40NY%3Fo%40XgBxAp%40f%40zAdCpA%5Ep%40jC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:11:31

2.00 km

124 kcal

Det här träningspasset har importerats.

0 0	3 hours 27 minutes ago

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

Promenad

Wednesday 24 April 2024

00:58:00

4.80 km

225 kcal

En promenad på vilodagen.

0 0	3 hours 31 minutes ago

sesub960 have trained

Cycling

Wednesday 24 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60%7DjJ_rcdB%3FWcA%5DqBwH%7BB_FFcFyI_KkD_BUg%40yBq%40WyAZcHaFgCgDuDs%40wFBiESu%40gBwAsCo%40qLiFgBX_AQwLwKv%40qHq%40mBcIoIgA%7BCcHwLaA_De%40Ow%40kF%40yEyAuMcAu%40iBTw%40YwAz%40mBsB%7CCwOPoF%5BuN%5B_BoAgBcNnEgAlByEvEiB%60D_E%60AoCEgBeGeCPUp%40%3FeCNYVPLQHaA%7BAqAtAJcJ_BU_Bp%40qCo%40%7BC%5By%40%7BCgBuDaK%7E%40fJhC%60GfA%60%40ZfAf%40TBfAiDm%40oCwBSZJr%40lACmAZJiBpAdByAED%7BAx%40hAaFrCm%40%7DAEyAkCM%5D%5BaAgGQF_GfPiJjNcA%7CCSxOc%40vBn%40v%40%7EBKP%5BQlBc%40r%40Q%5Bz%40%60AfB%5Cs%40nFy%40gAiEsCyBy%40%7DAd%40%7BA%7CBbAnB%5BbAUI%5D_CiF%7CCaE%60A_C%7EC_ClBiA%5CwA%60BuBI%7DGhDgAfC%60A%60DlAhAdArEqEzA%7BBnCcBGoBd%40aAt%40UK_AoFj%40sD%3F%7BBxBm%40jCVzCwCf%40yAx%40_%40%7E%40_BxACjBaBlBOnDfGpAj%40b%40_%40pBvAzB%7BH%60AgALeCz%40oBjA_GfBqAbBiD%7ECC%60Cp%40rCnA%5ErAXF%7E%40yD%3FmEt%40eDHgCnAqDbDkErLqVxD%7DCz%40OL%5Bf%40%7E%40bEpACvBXp%40pC%3FJ%7CCxAvDRhCx%40v%40fBh%40lA%60BnAj%40bAEfB%7D%40jAmChByAvA_DhEoDbAuBdMuE%7E%40t%40%7CBdEpF%7CTdAnJn%40p_%40%7CAnHdIzMr%40zBlItIf%40%60CLMp%40ZfHjGvA%60%40rAzCfXnTXdCQnJnGbEGzEVnBbBhBj%40%3FRj%40xCxAvJvKpDzGfCdMfAf%40z%40rDPC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:22:40

16.67 km

526 kcal

Det här träningspasset har importerats.

0 0	3 hours 40 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Löpning

Wednesday 24 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJwz%7BfCLcDgC_DpBgBn%40gCt%40h%40j%40k%40zEsVlCcC%60%40sPiDqO%7EAiDn%40cEhCFjAeR%7CBj%40p%40gAhEpAt%40IuAiTj%40eAgBmVLgE%60A%7DA%7CBc%40lDR%60BmA%7CCm%40lFd%40lKpCKeJcAeK%40sM_%40eAmCYRyFTe%40dBGl%40k%40KyIhEcLpC%7EAj%40kD%60De%40%5CtCO%7CBjAdDeAzFsGbQ%3FzIxDrX_%40%60Nd%40nHMnHjB%60FzLfPjAnF%60BnD_CvMiBeDqBs%40qF%7BNaJqOgDqAuBOkF_Dm%40Vq%40vC%7BG%40oI_GkAFSh%40bBrRWjFm%40%7EAiBnAuE%60GgCfFm%40bDw%40liAoArIuCt%5DiOkNpC%7DX&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:43:56

9.40 km

731 kcal

Det här träningspasset har importerats.

0 0	3 hours 44 minutes ago

jonnan have trained

Swimming

Wednesday 24 April 2024

00:17:50

0.95 km

134 kcal

Det här träningspasset har importerats.

1 0	4 hours 42 minutes ago

sara.bergenrot@gmail.com like this

magzeus have trained

Strength Training

Wednesday 24 April 2024

01:30:14

681 kcal

Det här träningspasset har importerats.

0 0	4 hours 57 minutes ago

mayflower have trained

Walking

Wednesday 24 April 2024

00:40:00

3.80 km

211 kcal

Kvällsterapi med Elis

0 0	5 hours 35 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Viberationsplatta

Wednesday 24 April 2024

00:10:00

66 kcal

5 hours 49 minutes ago

mammaanba47, Lindis11, Karolina_Levinson, Madde.K., Nypan10, sara.bergenrot@gmail.com, JessicaS1, marita.lindberg@live.se, gunilla@gsdab.com, waca8891@hotmail.com, pillanspepp and ulrika_78 like this

matsdesign have trained

Other

Wednesday 24 April 2024

01:10:00

637 kcal

Det här träningspasset har importerats.

0 0	5 hours 50 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Walking

Wednesday 24 April 2024

01:00:00

7.00 km

404 kcal

5 0	6 hours 0 minutes ago

Madde.K., Nypan10, marita.lindberg@live.se, pillanspepp and marie.0_59@hotmail.com like this

maria1900 have trained

Running

Wednesday 24 April 2024

00:45:00

6.00 km

742 kcal

Pass 47/50. Pass #57

4 0	6 hours 1 minutes ago

Madde.K., Nypan10, marita.lindberg@live.se and marie.0_59@hotmail.com like this

PacMan have trained

3-3-3 Bänkpress

Monday 22 April 2024

00:30:00

202 kcal

0 0	6 hours 6 minutes ago

kkronber have trained

Cykling

Wednesday 24 April 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C%7EoJea_gCl%40u%40nAbBc%40zIpU%60TzCvLfNbNuAlGmVj%60%40n%40%7CEKjCm%40N%5BwA%7D%40g%40_%40b%40Me%40sAp%40uCsLuIpKyBeKcB%7BDiAmHBq%40dAi%40R%7C%40iAdByErGsAVo%40hDmOoRcEiDgDl%40cMnImNjMsTrHcBDcBe%40uV_TaBpGzAqGlN%7CLrA%7BmAn%40_DfCoF%7CHoIf%40_BNoFsDkh%40UaCaAqBx%40eHpBs%7DA%5C_BnAyAb%40%40%7E%40fD%60GtCbTlRxDPfLfDu%40%7EO%5EPlAgBr%40%3F%40lE%60CpM%7EDtBh%40nAFfAcDhHSbDz%40lApA%5E%60%40ScA%7BA%60%40%40eBf%40%5DoATsC%7CCyGEuAs%40kAsD%7BA_DiP_Ao%40o%40%5EYUl%40gPcLeD%7D%40LyD%60L%40dJ%5B%60%40%7DBPa%40rDRvAdC%5E%60%40%60A%40pL%7E%40%7CLFfIWPyHaCsGcAqBZkDlB%7BGFcAbBIpEhEpm%40Mp%40%7DHaCkCI%5D%5EeAxQOV%7BB%5De%40vDeBnElDbOo%40hQqCzBaFrVa%40%5C%7D%40UQbBx%40zAk%40dFq%40aAPOb%40p%40Q%7EBi%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:04

14.95 km

169 kcal

Det här träningspasset har importerats.

0 0	6 hours 10 minutes ago

jonnan have trained

Strength Training

Wednesday 24 April 2024

00:20:02

78 kcal

Det här träningspasset har importerats.

2 0	7 hours 38 minutes ago

sara.bergenrot@gmail.com and Didi81 like this

matspaulsson have trained

Cardio Gym

Tuesday 23 April 2024

00:20:00

232 kcal

0 0	8 hours 30 minutes ago

matspaulsson have trained

Strength Training

Tuesday 23 April 2024

00:40:00

284 kcal

0 0	8 hours 31 minutes ago

marie.0_59@hotmail.com have trained

Walking

Wednesday 24 April 2024

00:14:43

1.35 km

71 kcal

9 hours 16 minutes ago

mammaanba47, Lindis11, Karolina_Levinson, Madde.K., Nypan10, sara.bergenrot@gmail.com, marita.lindberg@live.se, JessicaS1, gunilla@gsdab.com, waca8891@hotmail.com, ulrika_78, Tarlin, karolin.hedlund@telia.com, karin@14300.se, christian.skoglund@jonsac.se, elisabeth.englesson@gmail.com and carinarindeborn@gmail.com like this

marie.0_59@hotmail.com have trained

Rörlighet

Wednesday 24 April 2024

00:30:00

181 kcal

9 hours 17 minutes ago

9 hours 17 minutes ago
marie.0_59@hotmail.com
Blandat med stretch

marie.0_59@hotmail.com have trained

Strength Training

Wednesday 24 April 2024

01:30:00

465 kcal

9 hours 18 minutes ago

mammaanba47, Lindis11, Karolina_Levinson, Madde.K., Nypan10, sara.bergenrot@gmail.com, marita.lindberg@live.se, JessicaS1, gunilla@gsdab.com, waca8891@hotmail.com, ulrika_78, therese.wallen@hotmail.com, Tarlin, karolin.hedlund@telia.com, karin@14300.se, christian.skoglund@jonsac.se, elisabeth.englesson@gmail.com and carinarindeborn@gmail.com like this

marie.0_59@hotmail.com have trained

Cardio Gym

Wednesday 24 April 2024

00:10:00

4.40 km

77 kcal

9 hours 18 minutes ago

mammaanba47, Lindis11, Karolina_Levinson, Madde.K., Nypan10, sara.bergenrot@gmail.com, marita.lindberg@live.se, JessicaS1, gunilla@gsdab.com, waca8891@hotmail.com, ulrika_78, therese.wallen@hotmail.com, Tarlin, karolin.hedlund@telia.com, karin@14300.se and elisabeth.englesson@gmail.com like this

marie.0_59@hotmail.com have trained

Walking

Wednesday 24 April 2024

00:14:00

1.33 km

69 kcal

9 hours 20 minutes ago

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