Road running

Added by 176746717, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:56:52
	Distancia	7.64 km
	Velocidad	8.06 km/h
	Tiempo por km	07:27 min/km
	Pulso	snitt 137 max 161
	Cadence	snitt 82 max 87
	Power	snitt 184 max 348
	Temperature	9.6 °C
	Intensidad	Normal
	Calorias	683 kcal
	Score	5252

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

79%	Average 137		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:42

1.2%

Zone 1

88 - 99

50% - 57%

00:00:37

1.1%

Zone 2

100 - 139

57% - 80%

00:26:04

45.9%

Zone 3

140 - 153

80% - 88%

00:24:33

43.2%

Zone 4

154 - 166

88% - 95%

00:04:51

8.5%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Conectado

Road running

Summary

Heart rate zones - Default