 | Tid (min.sek) | 01:13:22 |
 | Avstand | 14.86 km |
 | Hastighet | 12.15 km/h |
| Kilometertid | 04:56 min/km |
 | Intensitet | Normal |
 | Kalorier | 1223 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
- |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 3 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
- |
| 4 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
| 5 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 6 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 7 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 8 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 9 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 10 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 11 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 12 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
| 13 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 14 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
- |
| 15 |
00:05:02 |
0.86 km |
10.25 km/h |
05:51 min/km |
- |
|
