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søndag 12. mai 2024

Nordic walking

Added by thOwig102, 5 uker siden

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Summary
 
TimeTid (min.sek)01:26:04
DistanceAvstand9.01 km
GaugeHastighet6.28 km/h
GaugeKilometertid09:33 min/km
PulsePulssnitt 112   max 119
IntensityIntensitetNormal
KcalKalorier659 kcal
ScorePunkt2060
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid
 

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Summary

61%
Average
112
Icon_pulse
Max
119
65%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:25:55
30.1%
Zone 1 93 - 110 50% - 60%
00:10:39
12.4%
Zone 2 111 - 129 60% - 70%
00:49:29
57.5%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%