Sykling

Added by thOwig102, 4 uker siden

Summary

Description

	Tid (min.sek)	00:21:28
	Avstand	5.86 km
	Hastighet	16.39 km/h
	Kilometertid	03:40 min/km
	Puls	snitt 119 max 149
	Intensitet	Normal
	Kalorier	143 kcal
	Punkt	1438

Det här träningspasset har importerats.

0 har likt

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

65%	Average 119		Max 149	81%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:28

6.8%

Zone 1

93 - 110

50% - 60%

00:02:18

10.7%

Zone 2

111 - 129

60% - 70%

00:12:37

58.8%

Zone 3

130 - 147

70% - 80%

00:04:58

23.2%

Zone 4

148 - 166

80% - 90%

00:00:06

0.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Sykling

Summary

Pulszoner - Standard