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33311

martintr Träningsdagbok

Man

Martin Tranefjord, 48år, Jörlanda, Sverige

Måndagen den 15 oktober 2018

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Date

Control_fastforward

Löpning

Export

Time

00:48:41Tid

Distance

5.34 kmSträcka

Gauge

6.58 km/hHastighet

Gauge

09:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

384 kcalKalorier

Score

4498Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gu%7C%60JacegAyAs%40SaBUKqAZ%7DD%3Fe%40%5BkAsBc%40_%40c%40%40u%40%5C_%40eCEmDVKzAj%40fBHnB%60%40bCA%60DuAtAsAfAgDb%40_ChADjAYf%40AlA%5Cj%40bApC%7BAfFcBrA%60BnFnEXv%40Af%40%7B%40dSEb%40w%40d%40%5Dl%40G%7CF_%40%60C%5Df%40_JmLwAqAmAmB%7BBqBe%40Mi%40lA%7DAx%40SE%7D%40qAw%40EaFfAgCQu%40Te%40Yu%40kBa%40%5De%40Iu%40Je%40%7BBSiCH_%40REbCr%40zHb%40tCgAtAqArAcEZaBNOx%40HrBm%40nAb%40%60AlAbCoBzEqAPHdIrHLZo%40%60SM%7E%40gBbBFhIq%40%60BQLuA_BgIgLmGaGc%40rAc%40Xc%40tAc%40NY%7EASJeAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 384 kcal