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365

nolofsson Träningsdagbok

Man

Niklas Olofsson

Tisdagen den 18 september 2018

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Date

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Cykling

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Time

01:07:41Tid

Distance

29.81 kmSträcka

Gauge

26.43 km/hHastighet

Gauge

02:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

876 kcalKalorier

Score

4556Poäng

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Cykling

Export

Time

01:09:05Tid

Distance

30.40 kmSträcka

Gauge

26.40 km/hHastighet

Gauge

02:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

945 kcalKalorier

Score

4666Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CqiJitqlBn%40uAV%3FfAeDtCqEnHiJ%60MqQ%60HwGxAyBl%40aCpFDPQdA%7D%5DzAaGhAqBtI%7BHjU_Oj%40A%60%40VtAtBlA%3Ft%40_%40xCiIlAiHzCkIhCeVdAgD%7CAuAjAAx%40r%40nA%60FnA%5BlJeMfBoAr%40%7DA%60D%7DDlC%7DEpEyMhCuB%60%40u%40p%40APd%40Npb%40%7C%40p%40tIt%40%7EAj%40nC%60F%7CGtGxJxClBRjBi%40n%40aAj%40mCZeM%60%40uEfJol%40xM%7DUbCwFbHiI%7EBgE%60Af%40bE%7EHXLnBcBNTHuAnPy%60%40nGoR%7EHoSbAuD%60%40c%40zBmAn%40n%40x%40%3Fv%40jBQdBv%40bC%5CgAt%40Y%7EE%7C%40%7CBJxCyC%7EAs%40t%40LhCnEjAlGCzBl%40xBND%7CAcCpA%5D%7E%40XhMdJdAHdAQxBuBzBoHvABn%40WzCaFt%40sBp%40wGx%40i%40vAZpAaJpBgE%7CBdIj%40r%40%5C%5B%60Vms%40fB_OzBNlF%7ECzCRvD%7CB%7EIfHbB%7CB%7C%40%40j%40wAh%40aFrBmFb%5Csb%40nB%7DBvAaAjO%7DGk%40oEsAeBsAeFuBcg%40wAej%40q%40oL%5BufAv%40gd%40SiIRoGbAiCx%40aF%3FmEtBmS%7EBkInCmQnDoc%40h%40oVhAiLdB%7DJv%40y%40dCiAv%40yAtCuOn%40gBt%40LVuAJaFE%7BPtB%7BLnCiGbBq%40l%40C%60%40DpAtAfFlItBl%40dDkCjB_If%40oEj%40mL%40eGzA%7DGQ%7BBw%40QaA%7BASqD%60Em%5BCoFlAcIQms%40Rwk%40%5Byl%40U%7DLy%40mO%60%40sLYyBe%40gAKgBl%40cb%40mAgQqFeZu%40%7DIf%40wTYcXt%40yJcAwGI%7BBT%7DLSuENkISoFFiO%7BEebAsCoc%40gAuH%7DEmNiDwNqCsHKkBc%40qbAj%40yGzCsNg%40wAQmFs%40%7Dq%40zAcM%3FwBmAkTsBeAyAeKsAD%7BBrBk%40uEaDqM%7DAqLiCwCaIaOiDiEu%40DaF%60GaAgDsAJkBm%40aGiDmYuToA%5CmBtEkCuCyG_KaAyC%7DFwLiC%7C%40cAyCsAaH%7D%40uBu%40y%40mA%5DkFPUaBIqIaAkAIeCOUW%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 295 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1821 kcal