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365

nolofsson Träningsdagbok

Man

Niklas Olofsson

Söndagen den 20 mars 2022

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Date

Control_fastforward

Löpning

Time

01:46:42Tid

Distance

20.03 kmSträcka

Gauge

11.26 km/hHastighet

Gauge

05:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

1345 kcalKalorier

Score

11240Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DaiJa%7BfoBzD%7BAh%40%7CBlC%7EAhHaGdCdFeBlJbAfAjBApGaMjQ%7BJxNeOrC%3FdOgTxOeNxCo%40bHl%40v%40kDnAk%40v%40%5E%60AnFzGCvEuLhAaTtDcHzIwFrD%7BJ%7CEe%5CdBuUfCqCrHAhCt%40pFjRxDd%5DjD%7EMbA%7EP%5BfHyC%60MHcD_FwEsEiOcBd%40iH_A%5ExL%7DBpGuA%7B%40yCaKQrB%7CBx_%40i%40b%5CrAjR%7E%40jE%7CDcBf%40bAb%40vUrEj_%40kEtUzClXgAjX%7CFzPcAnMd%40bQsAtBaJu%40yDtRaDGsDvFaBvPkU%7ENgEU%7DDiIoCnCuBgAeAkCgBnG%7DAb%40aEaLoAe%40gA%7C%40%7BAqDaBxAwBIsEgQa%40mN_CbZgEtNsBnC%7BFne%40%7D%40tCiCpBeCo%40aA%7E%40m%40OsA_Bu%40%7BD%7BBaBaByFaCyAf%40aHgDaPs%40uOaCgIaD_CH_GqFyJtD_S%5BkJqDiJbAfBbAPrEiSlE%7BFqAoOo%40u%40%7BEhE%7BA%7DEaGuGcAmL%7E%40iFYsC_DwEsCwQ%7BDqE%7BDwYvDoLhDmFlOwh%40rP_%5BnAqHlCxQ_Dtl%40wEx%5BaC%7CE_DsDkFzFkDgAaAiCqDbC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 112 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1345 kcal