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zazza_86 Träningsdagbok

Kvinna

sandra hageblad, 37år, Göteborg, Sverige

Måndagen den 30 november 2015

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Date

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Promenad

Export

Time

01:51:20Tid

Distance

6.23 kmSträcka

Gauge

3.36 km/hHastighet

Gauge

17:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

433 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sah_JykzgAs%40x%40%5DU_%40q%40KeBB%60Cc%40%5Ck%40O_Ar%40%7DBVo%40CONC%5E%5Eh%40%5C%7EA%5Cp%40Ed%40%5Dj%40m%40%3FwBv%40%5Cr%40UDWYuAE%60%40eA_B%7BAP%60CSb%40m%40J%7BAm%40%7BBGaBg%40%7BA%5E%7B%40_%40e%40DgAe%40qCAi%40O%7DBP_E%5BOYAqB%5CmH%40mKXkGJkHf%40cEUuFJwCMYy%40G%5Dk%40e%40%3F%7D%40f%40_%40f%40kDbB%7D%40%40e%40VOQ%40gBS%40wAiAIsASg%40Du%40J%60CUXPQjCYmAcDdA%60AVBlBkBbB_%40v%40k%40hA%7D%40nCiFTOrAKh%40_AVwA%60A%7DAhAbBx%40jCr%40m%40BlCc%40%7EBf%40wBQVRa%40l%40%7DEn%40BTy%40t%40k%40F%5Dd%40MLaAEgBMWFiAQQ%5DkD%5DaMFgAYy%40%7BBjCpAgFl%40EVw%40cA%7C%40Ki%40b%40%60AMz%40Xt%40hCfEV%7C%40jCxEf%40B%60%40Zt%40%7DA%60%40YjAyCr%40o%40%60AfC%60%40dCEzNVtFf%40pA%5BnCNhGWt%40GdA%3FpDNRh%40Kn%40LFj%40CvDg%40pI%40fDUnDNjH%5Cb%40rAAzEnA%5Ed%40x%40IPHd%40QJ%5E%3FtC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

00:23:33Tid

Distance

1.87 kmSträcka

Gauge

4.76 km/hHastighet

Gauge

12:36 min/kmTempo

Intensity

NormalIntensitet

Kcal

127 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dif_JojwgAOQQ%7B%40g%40kA%40a%40QIg%40CUgBaBoBo%40qBQkBRaHCgB%5DiCu%40aBQ%3FMWSCQ%40w%40Ve%40%40s%40l%40c%40pAa%40e%40gAsBa%40mAy%40zAgBrAWt%40QKSFOOEg%40%3FeALS%5Do%40y%40Su%40m%40%7B%40%3FAe%40mA%5B_%40g%40K%5Be%40Yc%40o%40e%40mAw%40eFQsDOiAJmBKa%40i%40Lm%40gBBc%40Ke%40%3Fc%40b%40i%40TwDCoBK%5D%40a%40U%7D%40Vo%40%3FiAc%40L%7B%40EQFc%40CQFGoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Promenad

Export

Time

00:22:59Tid

Distance

1.93 kmSträcka

Gauge

5.04 km/hHastighet

Gauge

11:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

121 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_h_JwtzgACl%40Wv%40CxDd%40Hv%40Gx%40Dd%40Ef%40Nf%40KRBE%7EBM%60AJrAIdAH%7CBQ%7C%40%40lDSjCEpBDhAZjDXhB%5EtAzBfDjAf%40dBxAhAn%40l%40v%40IbA%40hAPLRGRBT%7B%40NShAq%40nA_BL%7E%40vAdC%60%40TlAcBrBo%40P%3FJXPD%60%40b%40r%40vCNfBQhJPdBR%7E%40Zp%40pAzAJXJ%60AJVv%40MG%60%40Dd%40dAhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 681 kcal