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Stå på händer

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Yoga varje dag i september

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Yoga varje dag i september

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Jogga 1km

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Träna 50.00 km

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Vv

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Susanne.lekander@gmail.com

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Träna 30 min per dag

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Förbränn 10000 kcal

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walk 10000 steg per dag

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Promenad

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Steg

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Räkna ww

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1 p

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Ej snacks

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Train 40 min per week

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Utfall Utfall Utfall

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Mette

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Göra 1 chin

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Excentrisk tåhäv

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