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Challenge yourself

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Träna 25.00 km per vecka

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Body strong benchmark

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Löpning 50.00 km i januari

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Sockerfri vecka

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Stå på händer

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Train 2 weight training workouts per week forever

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Train 150 min cardio per week forever

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Lite yoga varje dag

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2

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Daglig meditation

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Deadlift 110 lbs. added to bar

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Markarutmaningen 2019

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Do something everyday

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Tre styrkeövningar gravid

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