Gåture

Added by thOwig102, 2 hours 3 minutes ago

Summary

Description

	Tid	00:21:13
	Længde	3.15 km
	Hastighed	8.90 km/h
	Tid pr. km.	06:45 min/km
	Puls	snitt 158 max 186
	Cadence	snitt 76 max 93
	Temperature	27 °C
	Intensitet	Normal
	Kalorier	224 kcal
	Score	803

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

86%	Average 158		Max 186	101%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:23

1.8%

Zone 3

130 - 147

70% - 80%

00:02:21

11.1%

Zone 4

148 - 166

80% - 90%

00:15:04

71.1%

Zone 5

> 167

90% - 100%

00:03:24

16.0%

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Gåture

Summary

Heart rate zones - Default