Cykling

Added by mosjonist, 613 weeks ago

Summary

	Tid	01:58:51
	Længde	67.39 km
	Hastighed	34.02 km/h
	Tid pr. km.	01:46 min/km
	Puls	snitt 147 max 170
	Temperature	12.5 °C
	Intensitet	Normal
	Kalorier	1265 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

84%	Average 147		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:04

0.9%

Zone 1

88 - 104

50% - 60%

00:00:45

0.6%

Zone 2

105 - 121

60% - 70%

00:05:49

4.8%

Zone 3

122 - 139

70% - 80%

00:28:43

23.5%

Zone 4

140 - 157

80% - 90%

00:52:10

42.7%

Zone 5

> 158

90% - 100%

00:33:46

27.6%

Log ind

Cykling

Summary

Heart rate zones - Default