Cykling

Added by mosjonist, 612 weeks ago

Summary

	Tid	01:33:47
	Længde	52.41 km
	Hastighed	33.53 km/h
	Tid pr. km.	01:47 min/km
	Puls	snitt 147 max 172
	Temperature	14.2 °C
	Intensitet	Normal
	Kalorier	1023 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

84%	Average 147		Max 172	99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:06

0.1%

Zone 1

88 - 104

50% - 60%

00:01:55

2.0%

Zone 2

105 - 121

60% - 70%

00:07:43

8.1%

Zone 3

122 - 139

70% - 80%

00:17:53

18.7%

Zone 4

140 - 157

80% - 90%

00:40:43

42.5%

Zone 5

> 158

90% - 100%

00:27:26

28.6%

Log ind

Cykling

Summary

Heart rate zones - Default