Cykling

Added by mosjonist, 611 weeks ago

Summary

	Tid	01:33:46
	Længde	46.64 km
	Hastighed	29.84 km/h
	Tid pr. km.	02:01 min/km
	Puls	snitt 139 max 162
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	943 kcal

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

80%	Average 139		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:26:06

21.8%

Zone 1

88 - 104

50% - 60%

00:00:46

0.6%

Zone 2

105 - 121

60% - 70%

00:04:42

3.9%

Zone 3

122 - 139

70% - 80%

00:37:24

31.3%

Zone 4

140 - 157

80% - 90%

00:49:03

41.0%

Zone 5

> 158

90% - 100%

00:01:30

1.3%

Log ind

Cykling

Summary

Heart rate zones - Default