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2

mandag 01 september 2014

Intervall

Added by 41JohanssonMathias, 609 weeks ago

Summary
 
TimeTid00:30:00
DistanceLængde4.00 km
GaugeHastighed8.00 km/h
GaugeTid pr. km.07:30 min/km
IntensityIntensitetNormal
KcalKalorier637 kcal
1 km uppv, 6 x 500m i 4min-tempo, nedjogg. Inte lika ont.
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