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Added by gillargavle, 4 dage, 23 hours ago

Summary

Description

	Tid	00:11:56
	Længde	1.02 km
	Hastighed	5.12 km/h
	Tid pr. km.	11:43 min/km
	Puls	snitt 100 max 121
	Cadence	snitt 60 max 80
	Power	snitt 105 max 582
	Temperature	30.5 °C
	Intensitet	Normal
	Kalorier	56 kcal
	Score	1074

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

51%	Average 100		Max 121	62%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:32

38.0%

Zone 1

98 - 117

50% - 60%

00:06:19

53.0%

Zone 2

118 - 136

60% - 70%

00:01:04

9.0%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default