 | Tid | 01:24:16 |
 | Længde | 40.55 km |
 | Hastighed | 28.87 km/h |
| Tid pr. km. | 02:05 min/km |
 | Puls | snitt 144 max 162 |
 | Temperature | 24.6 °C |
 | Intensitet | Normal |
 | Kalorier | 1259 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:50 |
5.00 km |
33.96 km/h |
01:46 min/km |
- |
| 2 |
00:09:11 |
5.00 km |
32.67 km/h |
01:50 min/km |
- |
| 3 |
00:10:45 |
5.00 km |
27.91 km/h |
02:09 min/km |
- |
| 4 |
00:15:25 |
5.00 km |
19.46 km/h |
03:05 min/km |
- |
| 5 |
00:13:19 |
5.00 km |
22.53 km/h |
02:40 min/km |
- |
| 6 |
00:12:43 |
5.00 km |
23.59 km/h |
02:33 min/km |
- |
| 7 |
00:11:08 |
5.00 km |
26.95 km/h |
02:14 min/km |
- |
| 8 |
00:13:02 |
5.55 km |
25.55 km/h |
02:21 min/km |
- |
| 9 |
-1:-2:-32 |
-0.55 km |
13.03 km/h |
00:00 min/km |
- |
|
