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2

mandag 15 september 2014

Kører

Added by biffen10, 616 weeks ago

Summary
 
TimeTid01:08:00
DistanceLængde13.00 km
GaugeHastighed11.47 km/h
GaugeTid pr. km.05:14 min/km
IntensityIntensitetNormal
KcalKalorier1146 kcal
2km uppvärmning 3x3km två Första i 5mintempo sista i 4,50tempo 2km. Nedvärmning
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