Cykling

Added by mosjonist, 607 weeks ago

Summary

	Tid	01:34:53
	Længde	50.67 km
	Hastighed	32.04 km/h
	Tid pr. km.	01:52 min/km
	Puls	snitt 136 max 168
	Temperature	13.9 °C
	Intensitet	Normal
	Kalorier	1120 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 136		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:17:10

14.6%

Zone 1

88 - 104

50% - 60%

00:11:18

9.6%

Zone 2

105 - 121

60% - 70%

00:09:17

7.9%

Zone 3

122 - 139

70% - 80%

00:35:08

29.9%

Zone 4

140 - 157

80% - 90%

00:42:05

35.8%

Zone 5

> 158

90% - 100%

00:02:26

2.1%

Log ind

Cykling

Summary

Heart rate zones - Default