Cykling

Added by mosjonist, 606 weeks ago

Summary

	Tid	01:23:03
	Længde	42.02 km
	Hastighed	30.36 km/h
	Tid pr. km.	01:59 min/km
	Puls	snitt 138 max 161
	Temperature	11.2 °C
	Intensitet	Normal
	Kalorier	984 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 138		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:16

0.3%

Zone 1

88 - 104

50% - 60%

00:01:53

2.3%

Zone 2

105 - 121

60% - 70%

00:01:42

2.0%

Zone 3

122 - 139

70% - 80%

00:40:50

49.1%

Zone 4

140 - 157

80% - 90%

00:37:49

45.5%

Zone 5

> 158

90% - 100%

00:00:41

0.8%

Log ind

Cykling

Summary

Heart rate zones - Default