Cykling

Added by mosjonist, 605 weeks ago

Summary

	Tid	02:51:14
	Længde	83.47 km
	Hastighed	29.25 km/h
	Tid pr. km.	02:03 min/km
	Puls	snitt 135 max 169
	Temperature	10.2 °C
	Intensitet	Normal
	Kalorier	9 kcal

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 135		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:35:50

16.6%

Zone 1

88 - 104

50% - 60%

00:17:04

7.9%

Zone 2

105 - 121

60% - 70%

00:28:12

13.0%

Zone 3

122 - 139

70% - 80%

01:07:32

31.2%

Zone 4

140 - 157

80% - 90%

00:54:34

25.2%

Zone 5

> 158

90% - 100%

00:13:17

6.1%

Log ind

Cykling

Summary

Heart rate zones - Default