 | Tid | 00:34:33 |
 | Længde | 6.08 km |
 | Hastighed | 10.56 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 152 max 165 |
 | Cadence | snitt 81 max 85 |
 | Temperature | 21 °C |
 | Intensitet | Normal |
 | Kalorier | 575 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
82 rpm |
| 2 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
81 rpm |
| 3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
80 rpm |
| 4 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
81 rpm |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
82 rpm |
| 6 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
80 rpm |
| 7 |
00:00:25 |
0.08 km |
11.52 km/h |
05:13 min/km |
- |
78 rpm |
|
