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onsdag 15 oktober 2014

Running

Added by SleepyOverlord, 519 weeks ago

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Summary

Description Laptimes

	Tid	00:23:49
	Længde	4.14 km
	Hastighed	10.43 km/h
	Tid pr. km.	05:45 min/km
	Puls	snitt 154 max 185
	Cadence	snitt 82 max 94
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	415 kcal

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Summary

Average

154

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Max

185

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