Cykling

Added by mosjonist, 602 weeks ago

Summary

	Tid	01:06:43
	Længde	26.35 km
	Hastighed	23.70 km/h
	Tid pr. km.	02:32 min/km
	Puls	snitt 130 max 150
	Temperature	6.4 °C
	Intensitet	Normal
	Kalorier	787 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 130		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:02

0.0%

Zone 1

88 - 104

50% - 60%

00:03:36

5.2%

Zone 2

105 - 121

60% - 70%

00:09:59

14.3%

Zone 3

122 - 139

70% - 80%

00:43:58

63.2%

Zone 4

140 - 157

80% - 90%

00:12:00

17.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default