 | Tid | 00:22:25 |
 | Længde | 4.22 km |
 | Hastighed | 11.30 km/h |
| Tid pr. km. | 05:19 min/km |
 | Puls | snitt 162 max 178 |
 | Cadence | snitt 83 max 88 |
 | Temperature | 14 °C |
 | Intensitet | Normal |
 | Kalorier | 372 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
83 rpm |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
84 rpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
82 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
82 rpm |
| 5 |
00:01:00 |
0.22 km |
13.20 km/h |
04:33 min/km |
- |
84 rpm |
|
