 | Tid | 01:36:48 |
 | Længde | 26.19 km |
 | Hastighed | 16.23 km/h |
| Tid pr. km. | 03:42 min/km |
 | Puls | snitt 131 max 162 |
 | Temperature | 12.8 °C |
 | Intensitet | Normal |
 | Kalorier | 1115 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:18 |
5.00 km |
20.98 km/h |
02:52 min/km |
- |
| 2 |
00:39:32 |
10.00 km |
15.18 km/h |
03:57 min/km |
- |
| 3 |
00:30:48 |
5.00 km |
9.74 km/h |
06:10 min/km |
- |
| 4 |
00:19:51 |
5.00 km |
15.11 km/h |
03:58 min/km |
- |
| 5 |
00:03:34 |
1.19 km |
20.02 km/h |
03:00 min/km |
- |
| 6 |
-2:-15:-39 |
-16.19 km |
12.84 km/h |
00:00 min/km |
- |
|
