 | Tid | 00:22:14 |
 | Længde | 4.01 km |
 | Hastighed | 10.82 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 153 max 167 |
 | Cadence | snitt 81 max 86 |
 | Temperature | 15.6 °C |
 | Intensitet | Normal |
 | Kalorier | 356 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
82 rpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
81 rpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
79 rpm |
|
MBlomman