 | Tid | 00:15:29 |
 | Længde | 3.01 km |
 | Hastighed | 11.66 km/h |
 | Tid pr. km. | 05:09 min/km |
 | Puls | snitt 149 max 162 |
 | Cadence | snitt 83 max 88 |
 | Temperature | 14.5 °C |
 | Intensitet | Normal |
 | Kalorier | 249 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
83 rpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
83 rpm |
| 3 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
82 rpm |
| 4 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
86 rpm |
|