 | Tid | 00:29:28 |
 | Længde | 4.77 km |
 | Hastighed | 9.71 km/h |
| Tid pr. km. | 06:11 min/km |
 | Puls | snitt 153 max 167 |
 | Cadence | snitt 76 max 96 |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 481 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
78 rpm |
| 2 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
76 rpm |
| 3 |
00:02:36 |
0.41 km |
9.46 km/h |
06:20 min/km |
- |
76 rpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
74 rpm |
| 5 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
76 rpm |
|
