Gåture

Added by gillargavle, 1 week ago

Summary

Description

	Tid	00:45:06
	Længde	4.07 km
	Hastighed	5.42 km/h
	Tid pr. km.	11:05 min/km
	Puls	snitt 101 max 124
	Cadence	snitt 55 max 113
	Temperature	23.6 °C
	Intensitet	Normal
	Kalorier	226 kcal
	Score	1713

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

52%	Average 101		Max 124	64%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:16:38

36.9%

Zone 1

98 - 117

50% - 60%

00:26:49

59.5%

Zone 2

118 - 136

60% - 70%

00:01:38

3.6%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default