Cykling

Added by thOwig102, 4 dage, 5 hours ago

Summary

Description

	Tid	05:41:35
	Længde	125.51 km
	Hastighed	22.05 km/h
	Tid pr. km.	02:43 min/km
	Puls	snitt 119 max 147
	Temperature	24.5 °C
	Intensitet	Normal
	Kalorier	2338 kcal
	Score	23070

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

65%	Average 119		Max 147	80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:53

1.1%

Zone 1

93 - 110

50% - 60%

01:04:04

18.8%

Zone 2

111 - 129

60% - 70%

03:32:52

62.3%

Zone 3

130 - 147

70% - 80%

01:00:41

17.8%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default