 | Tid | 00:28:01 |
 | Længde | 5.05 km |
 | Hastighed | 10.81 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 155 max 165 |
 | Cadence | snitt 79 max 87 |
 | Temperature | 12.5 °C |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
78 rpm |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
79 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
78 rpm |
| 4 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
79 rpm |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
82 rpm |
| 6 |
00:00:12 |
0.05 km |
15.00 km/h |
04:00 min/km |
- |
80 rpm |
|
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