 | Tid | 00:31:10 |
 | Længde | 5.40 km |
 | Hastighed | 10.40 km/h |
| Tid pr. km. | 05:46 min/km |
 | Puls | snitt 151 max 163 |
 | Cadence | snitt 80 max 103 |
 | Temperature | 11.1 °C |
 | Intensitet | Normal |
 | Kalorier | 502 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
80 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
80 rpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
80 rpm |
| 4 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
79 rpm |
| 5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
80 rpm |
| 6 |
00:02:10 |
0.40 km |
11.08 km/h |
05:25 min/km |
- |
81 rpm |
|
