 | Tid | 00:27:25 |
 | Længde | 5.01 km |
 | Hastighed | 10.96 km/h |
 | Tid pr. km. | 05:28 min/km |
 | Puls | snitt 157 max 172 |
 | Cadence | snitt 81 max 86 |
 | Temperature | 8.9 °C |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
82 rpm |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
81 rpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
80 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
79 rpm |
| 5 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
80 rpm |
| 6 |
00:00:09 |
0.01 km |
4.00 km/h |
15:00 min/km |
- |
41 rpm |
|