 | Tid | 00:33:40 |
 | Længde | 5.08 km |
 | Hastighed | 9.05 km/h |
| Tid pr. km. | 06:38 min/km |
 | Puls | snitt 154 max 176 |
 | Cadence | snitt 77 max 89 |
 | Temperature | 9.4 °C |
 | Intensitet | Normal |
 | Kalorier | 549 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
77 rpm |
| 2 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
- |
73 rpm |
| 3 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
- |
76 rpm |
| 4 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
- |
77 rpm |
| 5 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
78 rpm |
| 6 |
00:00:25 |
0.08 km |
11.52 km/h |
05:13 min/km |
- |
80 rpm |
|
MBlomman
Haha jo å du är ju rätt normal du