 | Tid | 00:23:58 |
 | Længde | 4.19 km |
 | Hastighed | 10.49 km/h |
| Tid pr. km. | 05:43 min/km |
 | Puls | snitt 158 max 176 |
 | Cadence | snitt 82 max 88 |
 | Temperature | 5.8 °C |
 | Intensitet | Normal |
 | Kalorier | 391 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
84 rpm |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
82 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
80 rpm |
| 4 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
81 rpm |
| 5 |
00:01:06 |
0.19 km |
10.36 km/h |
05:47 min/km |
- |
81 rpm |
|
