 | Tid | 00:26:17 |
 | Længde | 4.49 km |
 | Hastighed | 10.25 km/h |
 | Tid pr. km. | 05:51 min/km |
 | Puls | snitt 150 max 161 |
 | Cadence | snitt 80 max 85 |
 | Temperature | 12.7 °C |
 | Intensitet | Normal |
 | Kalorier | 407 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
82 rpm |
| 2 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
81 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
81 rpm |
| 4 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
76 rpm |
| 5 |
00:02:51 |
0.49 km |
10.32 km/h |
05:49 min/km |
- |
81 rpm |
|