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Added by gillargavle, 5 hours 20 minutes ago

Summary

Description

	Tid	00:41:19
	Længde	4.36 km
	Hastighed	6.33 km/h
	Tid pr. km.	09:28 min/km
	Puls	snitt 127 max 154
	Cadence	snitt 77 max 113
	Power	snitt 150 max 294
	Temperature	22.8 °C
	Intensitet	Normal
	Kalorier	263 kcal
	Score	3827

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

65%	Average 127		Max 154	79%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:13

2.9%

Zone 1

98 - 117

50% - 60%

00:11:04

26.8%

Zone 2

118 - 136

60% - 70%

00:14:16

34.6%

Zone 3

137 - 156

70% - 80%

00:14:42

35.6%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default