Cykling

Added by mosjonist, 593 weeks ago

Summary

	Tid	01:35:49
	Længde	35.93 km
	Hastighed	22.50 km/h
	Tid pr. km.	02:40 min/km
	Puls	snitt 137 max 159
	Temperature	-3.2 °C
	Intensitet	Normal
	Kalorier	1 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

79%	Average 137		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:38

10.6%

Zone 1

88 - 104

50% - 60%

00:03:45

3.4%

Zone 2

105 - 121

60% - 70%

00:04:28

4.1%

Zone 3

122 - 139

70% - 80%

00:47:17

43.3%

Zone 4

140 - 157

80% - 90%

00:41:23

37.9%

Zone 5

> 158

90% - 100%

00:00:47

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default