 | Tid | 01:47:48 |
 | Længde | 28.39 km |
 | Hastighed | 15.80 km/h |
| Tid pr. km. | 03:48 min/km |
 | Puls | snitt 115 max 162 |
 | Temperature | 20.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1504 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:14 |
5.00 km |
17.41 km/h |
03:27 min/km |
- |
| 2 |
00:17:42 |
5.00 km |
16.95 km/h |
03:32 min/km |
- |
| 3 |
04:02:01 |
10.00 km |
2.48 km/h |
24:12 min/km |
- |
| 4 |
00:20:40 |
5.00 km |
14.52 km/h |
04:08 min/km |
- |
| 5 |
00:12:15 |
3.39 km |
16.60 km/h |
03:37 min/km |
- |
| 6 |
-5:-18:-34 |
-13.39 km |
3.11 km/h |
00:00 min/km |
- |
|
