 | Tid | 01:46:19 |
 | Længde | 31.03 km |
 | Hastighed | 17.51 km/h |
| Tid pr. km. | 03:26 min/km |
 | Puls | snitt 124 max 152 |
 | Temperature | 16.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1260 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:46 |
5.00 km |
14.45 km/h |
04:09 min/km |
- |
| 2 |
00:17:21 |
5.00 km |
17.29 km/h |
03:28 min/km |
- |
| 3 |
00:15:54 |
5.00 km |
18.87 km/h |
03:11 min/km |
- |
| 4 |
00:40:19 |
5.00 km |
7.44 km/h |
08:04 min/km |
- |
| 5 |
00:16:23 |
5.00 km |
18.31 km/h |
03:17 min/km |
- |
| 6 |
00:16:36 |
5.00 km |
18.07 km/h |
03:19 min/km |
- |
| 7 |
00:03:17 |
1.03 km |
18.82 km/h |
03:11 min/km |
- |
|
