Cykling

Added by mosjonist, 593 weeks ago

Summary

	Tid	01:28:54
	Længde	32.25 km
	Hastighed	21.77 km/h
	Tid pr. km.	02:45 min/km
	Puls	snitt 133 max 162
	Temperature	0.4 °C
	Intensitet	Normal
	Kalorier	1049 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:06

0.1%

Zone 1

88 - 104

50% - 60%

00:17:27

16.5%

Zone 2

105 - 121

60% - 70%

00:09:58

9.5%

Zone 3

122 - 139

70% - 80%

00:52:27

49.7%

Zone 4

140 - 157

80% - 90%

00:25:00

23.7%

Zone 5

> 158

90% - 100%

00:00:29

0.5%

Log ind

Cykling

Summary

Heart rate zones - Default