 | Tid | 01:32:15 |
 | Længde | 30.93 km |
 | Hastighed | 20.12 km/h |
| Tid pr. km. | 02:59 min/km |
 | Puls | snitt 137 max 155 |
 | Temperature | 12.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1229 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:06:06 |
20.00 km |
18.15 km/h |
03:18 min/km |
- |
| 2 |
00:13:46 |
5.00 km |
21.79 km/h |
02:45 min/km |
- |
| 3 |
00:16:27 |
5.00 km |
18.24 km/h |
03:17 min/km |
- |
| 4 |
00:02:30 |
0.93 km |
22.32 km/h |
02:41 min/km |
- |
| 5 |
-2:-25:-39 |
-25.93 km |
18.16 km/h |
00:00 min/km |
- |
| 6 |
00:15:45 |
5.00 km |
19.05 km/h |
03:09 min/km |
- |
| 7 |
00:13:33 |
5.00 km |
22.14 km/h |
02:43 min/km |
- |
|
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