 | Tid | 01:23:17 |
 | Længde | 20.66 km |
 | Hastighed | 14.88 km/h |
| Tid pr. km. | 04:02 min/km |
 | Puls | snitt 136 max 156 |
 | Temperature | 18.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1070 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:18 |
5.00 km |
14.78 km/h |
04:04 min/km |
- |
| 2 |
00:57:39 |
10.00 km |
10.41 km/h |
05:46 min/km |
- |
| 3 |
00:15:28 |
5.00 km |
19.40 km/h |
03:06 min/km |
- |
| 4 |
00:02:51 |
0.66 km |
13.89 km/h |
04:19 min/km |
- |
| 5 |
-1:-39:-38 |
-10.66 km |
16.14 km/h |
00:00 min/km |
- |
|
