 | Tid | 00:41:25 |
 | Længde | 7.07 km |
 | Hastighed | 10.24 km/h |
| Tid pr. km. | 05:51 min/km |
 | Puls | snitt 146 max 162 |
 | Cadence | snitt 82 max 87 |
 | Temperature | 11.2 °C |
 | Intensitet | Normal |
 | Kalorier | 640 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
82 rpm |
| 2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
82 rpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
82 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
82 rpm |
| 5 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
83 rpm |
| 6 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
81 rpm |
| 7 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
81 rpm |
| 8 |
00:00:23 |
0.07 km |
10.96 km/h |
05:29 min/km |
- |
79 rpm |
|
