 | Tid | 00:18:30 |
 | Længde | 3.08 km |
 | Hastighed | 9.99 km/h |
 | Tid pr. km. | 06:00 min/km |
 | Puls | snitt 140 max 155 |
 | Cadence | snitt 74 max 85 |
 | Temperature | 11.1 °C |
 | Intensitet | Normal |
 | Kalorier | 285 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
81 rpm |
| 2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
80 rpm |
| 3 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
- |
79 rpm |
| 4 |
00:00:18 |
0.08 km |
16.00 km/h |
03:45 min/km |
- |
81 rpm |
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